Get Lean, Strong & Consistent—Without Sacrificing Your Career or Lifestyle
I help high-performing professionals lose fat, build muscle, and take back control of their health using repeatable systems that actually fit their real life.
What We Have Achieved
25
Years In The Market
100
Coaches Trained
300
Online Program Launched
100M+
Gross Revenue Created
Who Is This Coaching Built For?
Atomic Training Systems is designed for busy professionals who are done trying to “start over” every few months—and want a high-performance system that gets results and fits their schedule.
If this is you, you’re probably tired of:
Running out of time to train and meal prep
Low energy that bleeds into your work and home life
Overthinking every food choice
Having zero structure for workouts, meals, or recovery
You don’t need more motivation. You need a smarter system.
Who Is This Coaching Built For?
Atomic Training Systems is designed for busy professionals who are done trying to “start over” every few months—and want a high-performance system that gets results and fits their schedule.
If this is you, you’re probably tired of:
Running out of time to train and meal prep
Low energy that bleeds into your work and home life
Overthinking every food choice
Having zero structure for workouts, meals, or recovery
You don’t need more motivation. You need a smarter system.
My Method: Built for Real Life
I use the ATOMIC Method—a 6-phase coaching system that helps professionals like you:
If this is you, you’re probably tired of:
Audit the chaos and remove friction
Build routines that survive the busiest weeks
Train with purpose—not punishment
Fuel your body with flexible, simple meals
Lock in identity-level habits so results stick
This isn’t a 6-week challenge. This is the last reset you’ll ever need.
Our Method: Built for Real Life
We use the ATOMIC Method—a 6-phase coaching system that helps professionals like you:
Audit the chaos and remove friction
Build routines that survive the busiest weeks
Train with purpose—not punishment
Fuel your body with flexible, simple meals
Lock in identity-level habits so results stick
This isn’t a 6-week challenge. This is the last reset you’ll ever need.
What Real Clients Are Saying
"Tyler is professional and he is passionate about his client's health and fitness. I would just say take a chance and you will not regret it."
TARAH
Lost 15+ Pounds
"Working with Tyler truly has been an enlightening experience. He's definitely one of those coaches that's going to hone in on habits and changes and just how those small habits and those small changes make such a big impact."
MARK
Lost 25+ Pounds
"My face is slimmer. My clothes fit bigger. It's really is life changing and, working with a great coach like Tyler will, get you set up for success. He'll make your goals attainable and achievable..."
MIKE
Lost 21+ Pounds
Ready to Stop Starting Over?
If you’re done guessing, grinding, and trying to out-discipline your schedule…
It’s time for a proven system that actually works for your life.
👉 Click below to apply for 1-on-1 coaching.
We’ll build your plan, guide your execution, and get you results that last.
Ready to Stop Starting Over?
If you’re done guessing, grinding, and trying to out-discipline your schedule…
It’s time for a proven system that actually works for your life.
👉 Click below to apply for 1-on-1 coaching.
We’ll build your plan, guide your execution, and get you results that last.
Copyright 2023 Atomic Training Systems, LLC.